Sale price€19,99

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Pack: Single Serve
Stock:
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ESSENTIAL INFORMATION

Description

Precision Fuel & Hydration have re-engineered their popular gel format to flow more easily, without the need to dilute with water. That means no faffing about mid-race, no sticky mess, and less waste overall. It’s designed to decant easily into a bottle or flask, especially their Flow Bottle or Flow Flask, allowing for smooth, steady fuelling and accurate intake tracking thanks to the clear measurement markers.

With a 2:1 glucose to fructose ratio, the PF 300 Flow Gel supports effective carbohydrate absorption, helping athletes sustain energy levels during prolonged effort. Its mild, neutral flavour is designed to avoid flavour fatigue, making it easier to take on large amounts over time. It contains no caffeine or electrolytes, so it pairs well with the rest of the PF&H range, including the Precision Hydration drinks and PF 30 Caffeine Gel.

Informed Sport certified, vegan-friendly, and free from artificial additives, the PF 300 Flow Gel is a trusted choice for serious athletes who demand high performance, simplicity, and clean ingredients in one powerful product.

How does it work

The PF 300 Flow Gel delivers a large dose of fuel in a small, easy-to-use format. With a carefully balanced 2:1 glucose to fructose ratio, it helps maximise carb absorption without digestive discomfort. The improved texture flows freely into your bottle or flask and is ready to drink without mixing with water. This allows athletes to stay focused on their effort, not their fuelling logistics.

When paired with a Flow Bottle or Flow Flask, you can easily monitor your intake using the graduated scale on the side, helping you hit your carb targets with precision. It’s efficient, clean, and designed around real-world endurance needs.

Nutrition

Single Serve / Original Citrus

Serving Size: 1 Full Gel

Net Weight: 510g

Serving Per Container: 1

Amount Per Serving
Calories 1,200kcal
Fat <0.1g
Carbohydrate 300g
Protein <0.1g

Ingredients

Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).

  • If you are pregnant or breastfeeding, contact your doctor before taking this product.
  • If you are going to undergo a scheduled surgical procedure, stop taking the product 2 weeks in advance and inform your doctor.

Shipping Information

We ship to Ireland, Northern Ireland, the United Kingdom, and all EU countries.

Shipping Costs

  • Ireland & Northern Ireland:

    Standard tracked shipping from €5

    Express from €10

    Free Standard Shipping on orders over €50
  • United Kingdom:

    Tracked delivery from €20
  • European Union:

    Standard EU delivery from €10

    Priority from €20

Shipping costs are calculated at checkout based on destination, parcel weight, and chosen delivery service.

Handling & Dispatch Times

Orders are processed Monday–Friday (excluding public holidays).

  • Orders placed before 12:00 (GMT) dispatch same business day
  • Orders after 12:00 dispatch next business day

Estimated Delivery Times (after dispatch)

  • Ireland & Northern Ireland: 1–3 business days (Standard), 1–2 business days (Express)
  • United Kingdom: 2–5 business days

    (Customs may extend delivery by 1–2 days.)
  • European Union: 3–7 business days (Standard), 1–3 business days (Priority)

All orders include full tracking, and tracking information is emailed after dispatch.

Customs & Duties

  • No customs charges for Ireland or EU deliveries
  • UK orders may be subject to VAT, import duties, or customs fees, payable by the customer

Returns & Right of Withdrawal

You may withdraw from your purchase within 14 days of receiving your order, in line with EU and Irish consumer law.

To start a return or withdrawal, email: info@endurancelab.ie

Return Conditions

Returned items must be:

  • Unopened
  • Unused and undamaged
  • In original packaging
  • Complete (including accessories and documentation)

Once you notify us, products must be returned within 14 days.

Return Address:

Briteshopper Limited / Endurance Lab Shop

6 Melita Ashgrove

Kill Avenue, Dun Laoghaire

A96VX46

Ireland

Include a copy of your invoice or order confirmation in the parcel.

Items Not Eligible for Return

For hygiene and safety reasons, the following cannot be returned:

  • Opened packages
  • Damaged or soiled items
  • Products not in original packaging
  • Used or partially consumed nutrition products
  • Items returned incomplete

Refunds

Once the returned goods are received and inspected, refunds are issued within 14 days to the original payment method.

Return shipping costs are not refunded unless the item is faulty or sent in error.

Damaged, Wrong, or Missing Items

If your order arrives damaged, incorrect, or incomplete, contact info@endurancelab.ie within 48 hours.

If we are at fault, we cover return shipping and provide a replacement at no additional cost.

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

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